{"id":9033,"date":"2025-11-26T14:22:00","date_gmt":"2025-11-26T11:22:00","guid":{"rendered":"https:\/\/collstb.lgpu.org\/?p=9033"},"modified":"2025-11-28T07:44:09","modified_gmt":"2025-11-28T04:44:09","slug":"trezvost-norma-zhizni-ja-za-zozh","status":"publish","type":"post","link":"https:\/\/collstb.lgpu.org\/?p=9033","title":{"rendered":"\u0422\u0440\u0435\u0437\u0432\u043e\u0441\u0442\u044c-\u043d\u043e\u0440\u043c\u0430 \u0436\u0438\u0437\u043d\u0438. \u042f \u0437\u0430 \u0417\u041e\u0416!"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9037\" src=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/f9swdsufgxhik6wgpie6pn1yw3fn7i8zwndpvgjron98myqiln7kcb65_volpm4a4nv9sj7rkll6old7vgr8_mxx-1024x768.jpg\" alt=\"\" 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src=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/xz-bo1z44qfjx6rdz5ffrqcald6iciunv_hioamvmxhxieuj4aguc5bor4rmayotbesmnjbaea-hfrxjktk7jl_-1024x768.jpg\" alt=\"\" class=\"wp-image-9039\" srcset=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/xz-bo1z44qfjx6rdz5ffrqcald6iciunv_hioamvmxhxieuj4aguc5bor4rmayotbesmnjbaea-hfrxjktk7jl_-1024x768.jpg 1024w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/xz-bo1z44qfjx6rdz5ffrqcald6iciunv_hioamvmxhxieuj4aguc5bor4rmayotbesmnjbaea-hfrxjktk7jl_-300x225.jpg 300w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/xz-bo1z44qfjx6rdz5ffrqcald6iciunv_hioamvmxhxieuj4aguc5bor4rmayotbesmnjbaea-hfrxjktk7jl_-768x576.jpg 768w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/xz-bo1z44qfjx6rdz5ffrqcald6iciunv_hioamvmxhxieuj4aguc5bor4rmayotbesmnjbaea-hfrxjktk7jl_.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9035\" src=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/zkrt8ze3nfwy-mun8tsulbu7pidpmxp5nrdl4kak5jcakdz9i17qptsufehpfpfm1yn2xobjllwscojadlrfxxxn-1024x768.jpg\" alt=\"\" class=\"wp-image-9035\" srcset=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/zkrt8ze3nfwy-mun8tsulbu7pidpmxp5nrdl4kak5jcakdz9i17qptsufehpfpfm1yn2xobjllwscojadlrfxxxn-1024x768.jpg 1024w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/zkrt8ze3nfwy-mun8tsulbu7pidpmxp5nrdl4kak5jcakdz9i17qptsufehpfpfm1yn2xobjllwscojadlrfxxxn-300x225.jpg 300w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/zkrt8ze3nfwy-mun8tsulbu7pidpmxp5nrdl4kak5jcakdz9i17qptsufehpfpfm1yn2xobjllwscojadlrfxxxn-768x576.jpg 768w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/zkrt8ze3nfwy-mun8tsulbu7pidpmxp5nrdl4kak5jcakdz9i17qptsufehpfpfm1yn2xobjllwscojadlrfxxxn.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9040\" src=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/pthtu50lbha5eh4arm-p7uopmsxzx_rco59ynirqilc1roybpx7xsz7h50bexsxyepl_cpmydj4dptnw5qfpyayi-1024x768.jpg\" alt=\"\" class=\"wp-image-9040\" srcset=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/pthtu50lbha5eh4arm-p7uopmsxzx_rco59ynirqilc1roybpx7xsz7h50bexsxyepl_cpmydj4dptnw5qfpyayi-1024x768.jpg 1024w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/pthtu50lbha5eh4arm-p7uopmsxzx_rco59ynirqilc1roybpx7xsz7h50bexsxyepl_cpmydj4dptnw5qfpyayi-300x225.jpg 300w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/pthtu50lbha5eh4arm-p7uopmsxzx_rco59ynirqilc1roybpx7xsz7h50bexsxyepl_cpmydj4dptnw5qfpyayi-768x576.jpg 768w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/pthtu50lbha5eh4arm-p7uopmsxzx_rco59ynirqilc1roybpx7xsz7h50bexsxyepl_cpmydj4dptnw5qfpyayi.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9038\" src=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/dkwt2ptaki6i1c6uymk6nher-8egsq1deljm__lxymxrxtczhzmqr5b8b4ucjoe76skf6r4g8qgys7j7hibvr0tv-1024x768.jpg\" alt=\"\" class=\"wp-image-9038\" srcset=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/dkwt2ptaki6i1c6uymk6nher-8egsq1deljm__lxymxrxtczhzmqr5b8b4ucjoe76skf6r4g8qgys7j7hibvr0tv-1024x768.jpg 1024w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/dkwt2ptaki6i1c6uymk6nher-8egsq1deljm__lxymxrxtczhzmqr5b8b4ucjoe76skf6r4g8qgys7j7hibvr0tv-300x225.jpg 300w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/dkwt2ptaki6i1c6uymk6nher-8egsq1deljm__lxymxrxtczhzmqr5b8b4ucjoe76skf6r4g8qgys7j7hibvr0tv-768x576.jpg 768w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/dkwt2ptaki6i1c6uymk6nher-8egsq1deljm__lxymxrxtczhzmqr5b8b4ucjoe76skf6r4g8qgys7j7hibvr0tv.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9036\" src=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/k3y9_0na212x9xxhqegrrk-qjhrx8ik1pretivlo8s3lw7cuwibuu-ryps8siuvgl9jvahyj0ogthzyuwyix5pxb-1024x768.jpg\" alt=\"\" class=\"wp-image-9036\" srcset=\"https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/k3y9_0na212x9xxhqegrrk-qjhrx8ik1pretivlo8s3lw7cuwibuu-ryps8siuvgl9jvahyj0ogthzyuwyix5pxb-1024x768.jpg 1024w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/k3y9_0na212x9xxhqegrrk-qjhrx8ik1pretivlo8s3lw7cuwibuu-ryps8siuvgl9jvahyj0ogthzyuwyix5pxb-300x225.jpg 300w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/k3y9_0na212x9xxhqegrrk-qjhrx8ik1pretivlo8s3lw7cuwibuu-ryps8siuvgl9jvahyj0ogthzyuwyix5pxb-768x576.jpg 768w, https:\/\/collstb.lgpu.org\/wp-content\/uploads\/2025\/11\/k3y9_0na212x9xxhqegrrk-qjhrx8ik1pretivlo8s3lw7cuwibuu-ryps8siuvgl9jvahyj0ogthzyuwyix5pxb.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u0421\u0442\u0430\u0440\u043e\u0431\u0435\u043b\u044c\u0441\u043a\u043e\u043c \u043a\u043e\u043b\u043b\u0435\u0434\u0436\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c \u0432\u0430\u0436\u043d\u0430\u044f \u043b\u0435\u043a\u0446\u0438\u044f \u0434\u043b\u044f \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432 \u043f\u0435\u0440\u0432\u044b\u0445 \u043a\u0443\u0440\u0441\u043e\u0432 \u043d\u0430 \u0442\u0435\u043c\u0443 \u00ab\u0422\u0440\u0435\u0437\u0432\u043e\u0441\u0442\u044c-\u043d\u043e\u0440\u043c\u0430 \u0436\u0438\u0437\u043d\u0438. \u042f \u0437\u0430 \u0417\u041e\u0416!\u00bb. \u042d\u0442\u043e \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0441\u0442\u0430\u043b\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c, \u043d\u043e \u0438 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u043c, \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u0438\u0432\u0430\u044f \u0437\u043d\u0430\u0447\u0438\u043c\u043e\u0441\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0442\u0443\u0434\u0435\u043d\u0442\u044b \u0438\u043c\u0435\u043b\u0438 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\u043f\u0440\u0438\u043c\u0435\u0440\u044b \u0438 \u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u043a\u0430 \u0437\u0430\u0441\u0442\u0430\u0432\u0438\u043b\u0438 \u043c\u043d\u043e\u0433\u0438\u0445 \u0437\u0430\u0434\u0443\u043c\u0430\u0442\u044c\u0441\u044f \u043e \u0441\u0432\u043e\u0438\u0445 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u0445 \u0438 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u0430\u0445 \u0432 \u0436\u0438\u0437\u043d\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043b\u0435\u043a\u0446\u0438\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0438 \u043f\u043e\u0434\u0435\u043b\u0438\u043b\u0438\u0441\u044c \u0441\u0432\u043e\u0438\u043c\u0438 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